Hello again my sweets,
So Christmas and New Year is officially over and exams and revision have set in!
I don't deal well with exams, I over think, stress and end up forgetting everything the minute I walk into the exam hall! I thought I would share some of things that help me through it
A balanced diet is very important, this is why I make sure I have some kind of fruit, normally an orange and then make sure a big bar of chocolate is close by in times of need when you need a break and a good piece of chocolate :) recently I have started drinking tea, I have to say its the perfect drink when the weather is rubbish and you need something to warm you up :)
My mum brought me this last week because I went into stressing mode and needed something to keep me going to my last exam! She found this at Neal Yard which is meant to help you study, you roll it over pulse points and breath in the scent. It is a blend of invigorating essential oils that can be applied easily as a quick pick-me-up in times of study or intense concentration where a state of mental clarity is needed. I'm not 100% if it works, but I have been using it over the last couple of days and it does smell lovely and picks me up when I need it :)
Something I have been using since my A-levels is Kalms, I also used it when I went to university last year just to relief some of my worries :) they are a natural remedy that relief worries and stresses and promote natural sleep!
Both products are 100% natural and just there to help me calm my nerves and keep me going!
What gets you through exams and revision? Ever used any of these products?